People, who do not have any knowledge about HCG diet, find it hard to accept as truth that the diet can be beneficial to them in many ways. HCG diet or Human Chorionic Gonadotropin diet, discovered in 1950 by a British endocrinologist Dr. ATW Simeons, pertains to a diet wherein small amounts of the substance is administered to overweight individuals to curb their appetite and make them lose a few inches on parts such as thighs, hips, buttocks and stomachs, while preserving muscles.

In the diet, dieters supplement their intake with a significantly low calorie meal plan of 500 calories daily. With the calorie restriction, the body has no way to manage but to depend on its fat storage for energy, and as a result, the body burns 3500 to 4000 calories and ends up losing two pounds.

With the normal calorie intake being 2000 calories, some dieters are concerned that if they lowered their calorie intake, they might get hungry or they might feel sluggish or tired. A 500-calorie diet, without an intake, can definitely give an individual hunger pangs and feeling of lethargy. However, dieters do not have a cause of concern, since with a supplement intake, they will not feel hungry, nor will they feel fatigued. They also declared to have more energy, and they felt better than before they tried the program.

Prescription HCG is an important component of the diet. HCG is a hormone produced during pregnancy, and it has an important role in a fetus’ development and growth. Intake of prescription by people on the diet program enables them to get to the stored fats and utilize them. The success of the diet relies on an individual’s discipline in sticking with the allowed calorie intake, and although the kind of food he eats is up to him, it is best if he leans towards healthy options such as protein, fruit and vegetables. Individuals on the diet program are directed not to participate in an excessively strenuous physical activity.

At present, people are trusting HCG diet to help them get to their desired weight without worrying about unfavorable effects or reverting to their old weight after sometime. There is a considerable amount of people, who used the diet as a means to control weight, and many of these people showed significant improvement in their body structure. People who are overweight or obese can utilize prescription HCG as valuable tool to manage their weight. The diet program may be bold to say that dieters can lose 30 pounds in a month, but with the increase in the program’s popularity, it is clear that the claims are more than just an advertising campaign.

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