Author: HCG Advisor

Secrets About the HCG Diet! Treatment Guide, Controversy, Benefits, Risks, Side Effects, and Contraindications (Bioidentical Hormones Book 5)

Secrets About the HCG Diet! Treatment Guide, Controversy, Benefits, Risks, Side Effects, and Contraindications (Bioidentical Hormones Book 5) – Kindle edition by Y.L. Wright M.A., J.M. Swartz M.D.. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Secrets About the HCG Diet! Treatment Guide, Controversy, Benefits, Risks, Side Effects, and Contraindications (Bioidentical Hormones Book 5).

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HCG Menu

Does the menu in the picture look yummy?  Well if you are here then it’s time to help you evaluate whether the hCG diet is right for you.  Below is an overview and out line of Dr. Simeons 500 calorie hcg menu: HCG Menu Breakfast: Tea or coffee without sugar – unlimited quantity. Artificial sweeteners Saccharin or Stevia is allowed.  Only one tablespoon of milk is allowed for 24 hours. HCG Menu Lunch: 1. Meat – 100 grams.  This could be chicken breast, veal, beef, white fish, lobster, crab or shrimp are allowed. Weight the meat raw.  Take off all fat and do not add oil or any fat when cooking the meat. Meat can be grilled or boiled. 2. One serving of the following vegetable. Asparagus, Beet, greens, Cabbage, Celery, Chard, Cucumbers, Green salad, Onions, Spinach, Tomatoes 3. One bread stick or one melba toast. 4. One of the following fruits: Apple, Grapefruit (one half), Orange,Strawberries (one handful) HCG Menu Dinner: Select from the same selection as the lunch menu. Now this is the strict 500 calorie menu.  There are some tips and tricks to make sure you are successful on this diet. Tip 1:  Increase calorie intake.  Some people increase the calories by a couple 100 or increase the intake of vegetable to keep from being hungry. Tip 2:  Some wants a more substantial dinner so they will save both portions of meat for dinner and both portion of vegetable for...

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Dr. Simeons and the HCG Diet

One of the latest craze in weight loss is the HCG Diet.  Many not only ask What is the hcg diet?  but who invented it?  Well it was not really an invention but a discovery.  The use of hCG in the treatment of obesity was first discovered by the late British Physician, Dr. A. T. W. Simeons.  Dr. Simeons published the first report on this topic in 1954.  Several important factors were noticed during the research of HCG with patients suffering from obesity,  Some of the results noticed was the Dt. Simeons patients did not have any hunger pains, weakness or headaches, irritability or any symptoms people would normal experience when they are on a low calorie diet.  The difference for Dr. Simeons patients is the incorporation of the HCG. “Pounds and Inches” is a book authored my Dr. Simeons outlining the diet.  All HCG diets are based on the theories outlined in this book.  This makes the book an important read to anyone following the hcg diet. The HCG diet normally lasts from 26 to 43 days.  The dieter could lose a up to 1 pound a day.  The dieters must remember that there are no HCG injections for the last three days of treatment period. The last three days are important to cleanse out the body before they begin their normal diet. Developing an immunity to HCG...

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The 3 Phases of the HCG Protocol

HCG Protocol Phase 1 Phase 1 of the HCG Protocol lasts for two days.  Some refer to it as the “gluttony” period.   During these first two days the dieters is required to consume foods that are extremely high in fat and starches. The purpose of this is to provide your body with just enough body fat reserves to help start trigger the weight-loss procedure. Even though this seems easy and fun for many having to eat large quantities of food is hard.  Yet it is vital that this step be followed so that you are not as hungry in phase to and and the body can have steady fat loss in Phase 2 of the HCG Protocol. HCG Protocol Phase 2 Phase 2 is the strict part of the diet.  During this time the diet strictly limits calorie intake to not more than 500 calories a day.  Normally this phase last for 21 days. The original daily menu as formulated can be extremely difficult for dieters.  Here is a run down of the menu: Breakfast  – Dieters are  not supposed to take in any solids. Coffee or tea without sugar and only one tbsp of milk allowed within 24 hours period.  Artificial sweeteners Saccharin or Stevia can be used in the coffee and tea.  Also and unlimited quantity is allowed. Lunch – Dieters are allowed 100 grams of meat...

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What are the HCG Dangers?

Before starting any diet it is always a smart move to learn everything you can about it.  So in this article we will be discussing some of the HCG Dangers. HCG Danger #1 – Where to purchase When purchasing HCG, make sure that you do your due diligence. This means thoroughly researching the background of the dealer to ensure it is a reputable and legitimate business. Probably the most important thing of all is to make sure the company has extensive knowledge about HCG. By doing your homework, you should be able to minimize your risk of being scammed. As you might expect, there are quite a few unscupulous groups posing as HCG suppliers whose only intent is to make a quick buck. There are a couple of things you can do to make sure the product you have or about to order is the real deal: – Purchase HCG from a licensed manufacturer in the US. – Avoid purchases from overseas. Foreign companies may not be legitimate. Overseas deliveries could run into delays, or even worse, get seized by Customs agents. – Get a doctor’s prescription for HCG and have the physician obtain the product for you. If you follow these simple guidelines as part of your due diligence process, the odds are strongly in your favor that you will successfully obtain authentic HCG. HCG Danger #2 – Constipation...

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